Warmly welcome to a lighthearted and transformational retreat where your body is your greatest teacher.
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What's it really like to be you?
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Strengthen your ability to feel at the level of bodily sensation, beyond emotional labels and your old stories and intimately befriend your nervous system in its constant pendulation;
'Safe, unsafe, safe, unsafe, safe, unsafe, safe, unsafe..'
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Experience an almost forgotten yet fundamental cornerstone in cultures and societies of all times: To gather as men and do our inner work.
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Learn how to effectively increase awareness, enjoyment and even pleasure in the presence of any feeling.
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Gently train your nervous system to handle more intensity and start to transform life's stressors into opportunities for strengthening and remembering a more original and pure YOU by going deeper into the felt sense of your body.
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In a non-mystical way, experience firsthand how a safe nervous system unleashes the strength, joy, clarity, leadership and connection that your soul is hungry for!
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Level up your relational skills and let your authenticity blossom and inspire yourself and those around you.
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Become fully autonomous in a practical, effective and integrative breathwork meditation practice that brings bodily intelligence to a whole new level in your daily life and turns challenges into opportunities for growth .
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