The tools, skills and inspiration to unlock your body's self-organizing intelligence towards health.
A resilient nervous system and self-leadership that deepens your connection to nature, loved ones, and your community.
TRY ONLINE FOR FREE
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Experience the practice of Vivation - a uniquely lighthearted yet powerful breathwork meditation that gently and playfully boosts body awareness and your capacity to create, love and lead your life with more authenticity and joy.
Every Wednesday 5-6pm CET you can log on for free and receive world class guidance from the comfort of your own home.
No prior experience needed. Tuck yourself in, relax and get ready to remember what it's like to fully feel the life that is booming with health and vitality in every cell of your being.
Upcoming Immersive Retreat
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Meet the OYNS team
Hi! We are Torunn and Robbin: a nerdy medical doctor yogi and a creative musical breath wizard. Curious old souls. Playful nerds. We seem to be here at this time to squeeze every last drop of joy and pleasure out of every precious frikkin' moment we get to live and breathe.
We share a deep fascination for self-explorative and self-transcending work, inspired by ancient traditions of healing and modern scientific methods for kickstarting our inner light, health and wellbeing.
Our offerings
Check out our offerings to find the programme that works best for you. We offer individual and group practices, immersive retreats and online sessions.
Gently change your inner environment and watch the world around you radically transform